In my practice, I offer individual therapy to adolescents and adults especially women dealing with anxiety, depression, mood disorders, and childhood trauma. I especially enjoy working with young women and helping them navigate the transitions and meet the demands of adulthood.
I offer consultation, guidance, and practical advice to parents who are struggling with issues related to effective child rearing and healthy parenting.
As an adjunct to my private practice, I teach social skills classes, Friendship Group, with my colleague Lisa Ann Mikulencak. I love working with groups of kids and helping them gain skills, confidence, and comfort with themselves and others.
On a personal note, I grew up in Charlottesville, Virginia and graduated with a B.S. in Special Education from the University of Virginia in 1977. I obtained my Master's in Psychology from Antioch University in Seattle in 2001.
I love my job and tremendously enjoy the spirit and energy of children and teenagers. I love working with adults of any age who are interested in living their best lives and finding the courage to push through life's hard moments. I believe in the resiliency of the human spirit and in one's capacity to grow and heal.
When not working, I garden, knit, cook, travel, and create and admire beauty. My sense of humor and my lovely family have helped sustain me through life's ups and downs.
Please call us! Karen at 206 909-1937 or Lisa Ann at 206 683-8625. friendshipgroupseattle@hotmail.com
